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Introduction to Ayurveda
Origin of Ayurveda
Holistic Approach
Origin of Ayurveda
Superstitions in Ayurveda
The Methodology in which ayurveda works
The necessity to choose Ayurveda
3 Doshas mentioned in Ayurveda
What is Vaata Prakruthi
Who would have pitta Related problems
More About kapha Prakruthi
Benefits of having a balanced Dosha
How to prevent diseases
How to do meditation
Benefits of oil bath
Food & Ayurveda
Buffet System in Ayurveda
Food is medicine - this is the reason
Different types of food
5 types fo tastes
How much water to consume
A main cause to disease is over eating
The importance of consumption of Buttermilk
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