Nasya therapy

(Nasal therapy)

Nasya therapy is an ayurvedic nasal therapy where medicated oils or powders are administered through the nostrils to clear sinus congestion, improve breathing, and enhance mental clarity. It is effective for migraines, allergies, and sinusitis 

How Nasya therapy Works?

Nasyam involves the administration of medicated oils or herbal powders through the nostrils. It is primarily used to clear blockages, balance the doshas, and promote overall health by cleansing the head and upper respiratory passages. This cleanses the sinus cavities, nasal passages, and brain, helping to eliminate toxins (ama), reduce inflammation, and restore balance to the body and mind. 

Nasya therapy Procedure

The procedure is done in a calm and comfortable environment under the guidance of an experienced Ayurvedic practitioner.  

Preparation: The patient is made to lie down in a relaxed position. The practitioner may use steam inhalation or gentle massage on the face to open the nasal passages. 

Administration: A specially prepared herbal oil or medicated powder is gently poured into the nostrils. The patient is instructed to breathe deeply as the medicated substance works its way through the sinuses and upper respiratory system. 

Post-treatment Relaxation: Rest and drink warm fluids to help cleanse the body further. 

Benefits Of Nasya therapy

Nasal Blockages

Helps remove excess mucus, allergens, and toxins from the nasal passages.

Respiratory Health

Alleviates sinus issues, allergies, and cold symptoms.

Mental Clarity

Relieves stress, headaches, and tension, promoting mental clarity and focus.

Balancing the Doshas

Primarily helps balance the Vata and Kapha doshas, which are responsible for respiratory and neurological health.

Detoxifies

Purges accumulated toxins from the head and neck region, promoting overall well-being.

Boosts Immunity

Strengthens the respiratory and nervous systems, enhancing the body’s ability to fight infections.

Duration For The Nasya therapy

Nasyam therapy typically lasts for 20-30 minutes per session, generally performed for 5-7 consecutive days for optimal results.

Whom Nasya therapy Is
Recommended For?

Nasyam therapy is useful for  

  • General detoxification, especially for the head, neck, and respiratory systems 
  • Chronic sinusitis, nasal congestion, or allergies 
  • Headaches, migraines, or tension 
  • Respiratory issues such as asthma or bronchitis 
  • Stress, anxiety, and mental fatigue 
It is not recommended for individuals with severe nasal bleeding or acute respiratory infections without consulting a doctor.

Post-Treatment Care

Post-treatment care of Nasyam therapy includes: 

Avoiding exposure to the cold immediately after the therapy.
Drinking warm herbal teas or fluids to help clear toxins from the system.
Following a light diet, especially in the first few hours after the treatment.
Resting and allowing the body to assimilate the benefits of the therapy.

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    Why Choose Shree Ayurvedic?

    • At Shree Ayurvedic, we ensure that each Nasyam treatment is personalized to meet the unique needs of our patients.  
    • Our experienced practitioners use high-quality, authentic herbs and oils to ensure the therapy is safe and effective.  
    • We prioritize comfort, relaxation, and holistic healing in every treatment, helping you achieve optimal respiratory health, mental clarity, and overall wellness. 

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    FAQs

    Got queries? We’re here to help you and we’ve got you covered.

    • Are there any side effects?
      This therapy is generally safe, but some patients can experience mild side effects like nasal irritation, sneezing, nasal congestion, and a sensation of fluid draining, which go away quickly.
    • How long does the treatment last?
      It takes around 20- 30 minutes per session and is performed for 5-7 consecutive days for optimal results.
    • Does Nasya therapy help with allergies?
      Yes, it also helps with sinus issues and cold symptoms.
    • What are the benefits of Nasya therapy?
      Improves respiratory health, Relieves stress and tension, Balances the Vata and Kapha doshas, Cleans toxins accumulates in the head and neck region, and Promotes overall well-being by boosting immunity
    • Who should not take this therapy?
      Individuals with severe nasal bleeding or acute respiratory infections are advised not to take this therapy

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