Abhyangam Sweda
Abhyangam Sweda is a therapeutic Ayurvedic treatment that combines a soothing oil massage (Abhyangam) with the therapeutic effects of sweating (Sweda). It is a full-body massage that’s done using warm herbal oils to improve circulation, relax muscles, and relieve stress. This is then followed by steam therapy, which detoxifies the body through induced sweating.
Navarkizhi Therapy
Navarakizhi is an Ayurvedic therapy that uses warm, medicated rice pouches made of red rice and herbs to promote healing, relieve pain, and rejuvenate the body. It is the treatment where medicated rice is tied in a muslin cloth and massaged and applied to the body to nourish tissues, strengthen muscles, and improve joint flexibility. This […]
Shirodhara treatment
Shirodhara is a profoundly relaxing and deeply therapeutic treatment from Ayurveda, revered for its specific action on the nervous system. The term is derived from two Sanskrit words: ‘Shiro’ meaning head, and ‘Dhara’ meaning continuous flow or stream. The procedure involves gently and steadily pouring a continuous stream of warm, medicated liquid, usually herbal oil, milk, buttermilk, or decoction […]
Pizhichil Therapy
Pizhichil is a highly specialized and intensely therapeutic treatment in Ayurveda, often referred to as the “Royal Oil Bath” or “Sarvangadhara” (whole body pouring). The procedure involves continuously and rhythmically pouring streams of warm, medicated oil over the entire body while being simultaneously massaged. This unique combination of Snehana (oleation) and Svedana (fomentation) makes Pizhichil an incredibly effective therapy for balancing Vata Dosha and nourishing the […]