Abhyangam Sweda
Abhyangam Sweda is a therapeutic Ayurvedic treatment that combines a soothing oil massage (Abhyangam) with the therapeutic effects of sweating (Sweda). It is a full-body massage that’s done using warm herbal oils to improve circulation, relax muscles, and relieve stress. This is then followed by steam therapy, which detoxifies the body through induced sweating.
Navarkizhi Therapy
Navarakizhi is an Ayurvedic therapy that uses warm, medicated rice pouches made of red rice and herbs to promote healing, relieve pain, and rejuvenate the body. It is the treatment where medicated rice is tied in a muslin cloth and massaged and applied to the body to nourish tissues, strengthen muscles, and improve joint flexibility. This […]
Shirodhara treatment
Shirodhara is considered a powerful treatment for restoring balance to the mind, body, and spirit. It is an ayurvedic therapy where warm herbal oil is continuously poured over the forehead. This deeply relaxing treatment calms the nervous system and alleviating stress, anxiety, and sleep disorders.
Pizhichil Therapy
Pizhichil is an ancient Ayurvedic therapy that combines the nurturing warmth of herbal oils with the art of rhythmic massage. This holistic treatment is designed to rejuvenate the body, calm the mind, and restore balance, offering a deeply transformative experience that goes beyond mere relaxation.
