Janu Vasti Therapy

(Knee therapy)

Janu Vasti therapy is an ayurvedic knee joint therapy, where warm medicated oil is retained in a dough ring around the knee. It is effective for arthritis, joint stiffness, joint pain, and cartilage degeneration.   

How Janu Vasti Therapy Works?

 Janu Vasti is designed to relieve knee pain and promote the health of the knee joint. It involves the application of warm, medicated oil that is retained in a dough ring placed around the knee. The heat from the oil penetrates deeply into the tissues, helping to reduce inflammation, improve circulation, and relieve pain and stiffness in the knee joint. This therapy is particularly beneficial for conditions like oste

Janu Vasti Therapy Procedure

Preparation: The patient is made to sit or lie down in a comfortable position with the affected knee exposed. A dough ring, made from a special Ayurvedic paste, is placed around the knee to create a boundary that holds the oil in place. 

Oil Application: Warm, medicated oil is poured into the dough ring, ensuring that the knee is fully immersed in the oil. The oil is allowed to soak into the skin and underlying tissues for maximum therapeutic benefit. 

Oil Retention: The warm oil is kept in place for approximately 20 to 30 minutes, allowing the healing properties of the oil to deeply penetrate the joint and surrounding muscles. 

Post-Treatment Care: After the therapy, the excess oil is removed, and the knee may be gently massaged. The patient is encouraged to rest and follow up with any necessary dietary or lifestyle recommendations. 

Benefits Of Janu Vasti Therapy

Relieves Knee Pain

Highly effective for alleviating pain and discomfort caused by conditions like osteoarthritis, rheumatoid arthritis, or muscle strain.

Reduces Inflammation

Helps reduce swelling and inflammation in the knee joint, promoting faster recovery and easing pain.

Improves Mobility

Increases flexibility and joint movement by relaxing tight muscles and improving circulation in the knee area.

Strengthens Knee Joints

Nourishes the tissues around the knee, supporting joint health and reducing the risk of further damage.

Enhances Blood Circulation

Stimulates blood flow, which helps in healing and detoxifying the affected area.

Prevents Degeneration

Helps prevent further degeneration of the knee joint, improving its overall health and function.

Duration For The Janu Vasti Therapy

Each session typically lasts for 30 to 45 minutes. For optimal results, the therapy is usually performed for 5 to 7 consecutive days, depending on the severity of the condition.

Whom Janu Vasti Therapy Is
Recommended For?

Janu Vasti therapy is beneficial for  

  • Chronic knee pain or stiffness due to osteoarthritis or rheumatoid arthritis 
  • Sports injuries, strains, or sprains involving the knee 
  • General wear and tear of knee joints from aging or overuse 
  • Swelling or inflammation in the knee area 
  • Reduced mobility or difficulty in knee movement
It is important to consult with an Ayurvedic practitioner if you have any specific concerns or health conditions before undergoing Janu Vasti.

Post-Treatment Care

Post-treatment care of Janu Vasti includes the following:
Rest and avoid strenuous activities to allow the knee to recover and absorb the benefits of the oil.
Drink plenty of water to help detoxify the body and support healing.
Follow a light, anti-inflammatory diet to further support the healing process.
Avoid sudden, excessive movement or weight-bearing on the treated knee for a few hours after the session.

Want to know how this Janu Vasti Therapy could benefit you​?

connect with our team


    Why Choose Shree Ayurvedic?

    • At Shree Ayurvedic, we offer personalized Janu Vasti treatments tailored to your individual needs.  
    • Our skilled practitioners use high-quality, medicated oils and time-tested techniques to ensure safe and effective therapy.  
    • We prioritize your comfort and healing, offering a calm and soothing environment for your treatment.

    Purley herbal

    175 years of ayurvedic excellence and heritage

    GMP certified

    Time tested medicines

    NABH - certified excellence

    Expert Therapists

    From Pain To Recovery, Witness the Healing Journeys

    Real stories of rejuvenation, wellness and lasting health throgh ayurveda

    Ram prasath
    I’ve been seeing doctors for the past 10 years, dealing with everything from a simple cold to more serious stuff like shoulder tendonitis, which required an injection. Wanting to avoid ongoing treatments, I turned to Ayurveda. Since then, my shoulders are back to feeling as good as new. Later on, I also got treated for ulcerative colitis and it’s all gone now. It’s amazing—every issue I’ve had has been fixed without any long-term problems.
    Ajith prakash
    Shree AYURVEDIC has highly qualified specialist doctors who provide best advices and treatment for multi disorders. Dr.Srikrishna’s guidance and treatment assisted in overcoming weight issues and digestive problems. I would recommend people to visit themselves to get better information on their life routine and personal health management with many varieties of treatment which offered by Shree AYURVEDIC with their own patented medicine.
    Rajalakshmi B V
    I took treatment in this Hospital for knee pain and blood circulation in left foot from 5th Sept to 16th Sept 2024. I took a consultation with Dr. Sri Krishna, a Competent, Calm, and Cool person. Above all 6th Generation doctor of this ancient hospital! There is a say that, when you meet your doctor, half of your ailments will disappear, actually it happened with me! He advised me to take 10 days of external treatment like Abhyanga, Janu Basti.. along with oral medicines...
    Sujatha Bharath
    I met Dr.Sampoorna who helped me with the treatment for my vericose veins. I underwent 14 days treatment in Shree Ayurvedic hospital. The 5 girls who helped me with the treatment were really kind and helpful. Even the staffs were really kind. I can see a good improvement in the condition after getting the treatment. Hope it gets even more better in the future.
    Nagesh C
    My daughter name is venkateshwari, I have visited Dr Girish sir for retinal problem and sir has suggested some treatments and internal medications, after undergoing the treatment, now there is some improvement in her eyes. Thanks to Dr.Girish sir
    Anu Radha
    I started consulting Dr.Jayashree in 2022. She is a very cool and friendly Doctor who assesses patients well. The medicines she gives work well in all aspects. I then took my mother for treatment for knee pain. She also had very good improvement. Thank you Dr. 🙏🙂
    Prasi I
    Superb hospital really value for money i highly recommend instead of English medicines surely we can try i got my allergy reduced after medicication realy wonderful 😊
    Sowmya Prabhu
    My journey with Dr.Krishna is almost a year now. I am grateful and thankful to him that my two great health problems was addressed correctly and was treated well. Now I am able to be healthier and now I able to understand my body. Definitely there will be cure when you come to. Shree Ayurvedic Hospital. Thank you once again doctor.

    FAQs

    Got queries? We’re here to help you and we’ve got you covered.

    • What are the side effects?
    • How long does the treatment last?
      Each session takes 30-45 minutes, and it is recommended to be done for 5-7 consecutive days for optimal results
    • Does it help with sports injuries?
      Yes, it is beneficial for sports injuries, strains or sprains involving the knee.
    • What are the benefits of Janu Vasti Therapy?
      Prevents further degeneration of the knee joint, stimulates blood flow, nourishes the tissues around the knee, increases flexibility, reduces inflammation and alleviates pain and discomfort
    • Who should avoid this treatment?
      Consult a practitioner before the treatment if you have any specific concerns or health conditions

    Heal, Rejuvenate, Thrive

    Restore balance and vitality with expert ayurvedic therapies

    Book a consultation

    Ayurvedic Treatment in Chennai

    Panchakarma Treatment in chennai

    Vamanam therapy / Virechanam therapy / Vasti Therapies / Nasyam therapy / Rakthamokshana therapy

    Rejuvenation Treatment in chennai

    Pizichil therapy / Shirodhara treatment / Navarkizhi therapy / Abhyangam Sweda

    Other Ayurveda Treatment in chennai

    Greeva Vasti therapy / Kati Vasti therapy / Janu Vasti therapy / Udvarthanam / Karna Pooranam / Akshi Tarpanam / Kesha Therapy

    Pain Care Treatment in Chennai

    Ekanga Abhyangam / Ekangam Dhara / Ekanga Lepam / Kukkutanda Swedam 

    Anorectal Care Treatment in Chennai

    Kshara Sutram / Agni Karma / Dilatation

    Experience holistic healing and rejuvenation with Shree Ayurvedic, where traditional wisdom meets modern care for your health and wellness.

    say-03-11-img-02
    say-03-11-img-03
    say-03-11-img-04
    say-03-11-img-05

    Quick Links

    Policies

    © 2025 Shree Ayurvedics. All Rights Reserved. Designed by Bee High Media