Kati Vasti Therapy

(Lower back therapy)

Kati Vasti is a traditional Ayurvedic treatment primarily aimed at relieving lower back pain and strengthening the spine. Like Greva Vasti, Kati Vasti is localized treatment but focuses on the lower back, providing relief from chronic lower back pain, sciatica, and lumbar disorders. It is a specialized treatment for lower back pain where warm herbal oil is pooled over the lumbar region.   

How Kati Vasti Therapy Works?

The therapy involves the application of warm, medicated oil that is retained in a dough ring placed around the lower back area. The warm oil penetrates deep into the muscles and tissues of the lower back, helping to relax tight muscles, reduce inflammation, improve circulation, and promote healing. It is particularly effective for conditions like lumbar spondylosis, sciatica, and muscle strains in the lower back. 

Kati Vasti Therapy Procedure

Preparation: The patient is made to lie down in a comfortable position, typically on their stomach, with the lower back exposed. A dough ring is made using a special Ayurvedic paste and placed on the lower back to create a boundary for the oil. 

Oil Application: The practitioner pours warm, medicated oil into the dough ring, ensuring it is applied generously to the lower back area. The oil is carefully massaged into the skin and left to soak in, with the warmth allowing the oil to penetrate deeply into the tissues. 

Oil Retention: The oil remains on the lower back for about 20 to 30 minutes. During this time, the patient relaxes while the therapeutic properties of the oil work to reduce pain, inflammation, and stiffness. 

Post-treatment Care: After the oil is removed, the area is gently massaged again, and the patient may rest to allow the body to absorb the benefits of the therapy.

Benefits Of Kati Vasti Therapy

Relieves Lower Back Pain

Effective in alleviating chronic or acute lower back pain caused by muscle strain, herniated discs, sciatica, or lumbar spondylosis.

Reduces Inflammation

Helps to reduce swelling and inflammation in the lower back, promoting faster healing.

Improves Flexibility

Restores flexibility and mobility to the lower back by relaxing tight muscles and enhancing circulation.

Detoxifies the Body

The medicated oils help to draw out toxins, promoting overall health and vitality.

Muscle Relaxation

Reduces tension and stiffness, providing deep muscle relaxation in the lower back.

Improves Posture

Helps improve spinal alignment and posture by strengthening the muscles supporting the lower back.

Duration For The Kati Vasti Therapy

Each session lasts 30 to 45 minutes. For optimal results, Kati Vasti is usually performed for 5 to 7 consecutive days, depending on the severity of the condition.

Whom Kati Vasti Therapy Is
Recommended For?

Kati Vasti is useful for people suffering with

  • Chronic lower back pain or stiffness 
  • Sciatica, herniated discs, or lumbar spondylosis 
  • Muscle tension and strains in the lower back 
  • Poor posture or imbalanced spinal alignment 
  • Stress-related tension in the back muscles
It is not recommended for individuals with certain skin conditions or acute infections, so it is advisable to consult with an Ayurvedic practitioner before undergoing this treatment.

Post-Treatment Care

After Kati Vasti therapy, it is recommended to: 
Rest and relax for a while to allow the body to absorb the therapeutic effects of the oil.
Drink plenty of water to help flush out toxins and rehydrate the body.
Avoid heavy physical activity or exertion immediately after the treatment.
Follow a balanced and easily digestible diet to support the healing process.

Want to know how this Kati Vasti Therapy could benefit you​?

connect with our team


    Why Choose Shree Ayurvedic?

    • At Shree Ayurvedic, we provide personalized Kati Vasti treatments tailored to your specific needs.  
    • Our experienced practitioners use high-quality, pure Ayurvedic oils to ensure effective and safe treatment.  
    • We offer a tranquil and healing environment, focusing on your comfort and well-being throughout the therapy. 

    Purley herbal

    175 years of ayurvedic excellence and heritage

    GMP certified

    Time tested medicines

    NABH - certified excellence

    Expert Therapists

    From Pain To Recovery, Witness the Healing Journeys

    Real stories of rejuvenation, wellness and lasting health throgh ayurveda

    Ram prasath
    I’ve been seeing doctors for the past 10 years, dealing with everything from a simple cold to more serious stuff like shoulder tendonitis, which required an injection. Wanting to avoid ongoing treatments, I turned to Ayurveda. Since then, my shoulders are back to feeling as good as new. Later on, I also got treated for ulcerative colitis and it’s all gone now. It’s amazing—every issue I’ve had has been fixed without any long-term problems.
    Ajith prakash
    Shree AYURVEDIC has highly qualified specialist doctors who provide best advices and treatment for multi disorders. Dr.Srikrishna’s guidance and treatment assisted in overcoming weight issues and digestive problems. I would recommend people to visit themselves to get better information on their life routine and personal health management with many varieties of treatment which offered by Shree AYURVEDIC with their own patented medicine.
    Rajalakshmi B V
    I took treatment in this Hospital for knee pain and blood circulation in left foot from 5th Sept to 16th Sept 2024. I took a consultation with Dr. Sri Krishna, a Competent, Calm, and Cool person. Above all 6th Generation doctor of this ancient hospital! There is a say that, when you meet your doctor, half of your ailments will disappear, actually it happened with me! He advised me to take 10 days of external treatment like Abhyanga, Janu Basti.. along with oral medicines...
    Sujatha Bharath
    I met Dr.Sampoorna who helped me with the treatment for my vericose veins. I underwent 14 days treatment in Shree Ayurvedic hospital. The 5 girls who helped me with the treatment were really kind and helpful. Even the staffs were really kind. I can see a good improvement in the condition after getting the treatment. Hope it gets even more better in the future.
    Nagesh C
    My daughter name is venkateshwari, I have visited Dr Girish sir for retinal problem and sir has suggested some treatments and internal medications, after undergoing the treatment, now there is some improvement in her eyes. Thanks to Dr.Girish sir
    Anu Radha
    I started consulting Dr.Jayashree in 2022. She is a very cool and friendly Doctor who assesses patients well. The medicines she gives work well in all aspects. I then took my mother for treatment for knee pain. She also had very good improvement. Thank you Dr. 🙏🙂
    Prasi I
    Superb hospital really value for money i highly recommend instead of English medicines surely we can try i got my allergy reduced after medicication realy wonderful 😊
    Sowmya Prabhu
    My journey with Dr.Krishna is almost a year now. I am grateful and thankful to him that my two great health problems was addressed correctly and was treated well. Now I am able to be healthier and now I able to understand my body. Definitely there will be cure when you come to. Shree Ayurvedic Hospital. Thank you once again doctor.

    FAQs

    Got queries? We’re here to help you and we’ve got you covered.

    • What are the side effects?
      There are no known side effects of the Kati Vasti treatment.
    • How long does the treatment last?
      Each session takes 30-45 minutes, and it is recommended to be done for 5-7 consecutive days for optimal results
    • Is it useful for people suffering with herniated discs?
      Yes, it is also useful for people with Sciatica, Chronic lower back pain or stiffness
    • What are the benefits of Kati Vasti Therapy?
      Improves spinal alignment, reduces tension and stiffness, restores flexibility, reduces swelling and inflammation, alleviates chronic or cute lower back pain
    • Who should avoid this treatment?
      This is not recommended for individuals with certain skin conditions or acute infections. Consult a practitioner before the treatment.

    Heal, Rejuvenate, Thrive

    Restore balance and vitality with expert ayurvedic therapies

    Book a consultation

    Ayurvedic Treatment in Chennai

    Panchakarma Treatment in chennai

    Vamanam therapy / Virechanam therapy / Vasti Therapies / Nasyam therapy / Rakthamokshana therapy

    Rejuvenation Treatment in chennai

    Pizichil therapy / Shirodhara treatment / Navarkizhi therapy / Abhyangam Sweda

    Other Ayurveda Treatment in chennai

    Greeva Vasti therapy / Kati Vasti therapy / Janu Vasti therapy / Udvarthanam / Karna Pooranam / Akshi Tarpanam / Kesha Therapy

    Pain Care Treatment in Chennai

    Ekanga Abhyangam / Ekangam Dhara / Ekanga Lepam / Kukkutanda Swedam 

    Anorectal Care Treatment in Chennai

    Kshara Sutram / Agni Karma / Dilatation

    Experience holistic healing and rejuvenation with Shree Ayurvedic, where traditional wisdom meets modern care for your health and wellness.

    say-03-11-img-02
    say-03-11-img-03
    say-03-11-img-04
    say-03-11-img-05

    Quick Links

    Policies

    © 2025 Shree Ayurvedics. All Rights Reserved. Designed by Bee High Media