Navarkizhi Therapy

(Rice poultice therapy)

Navarkizhi is an Ayurvedic therapy that uses warm, medicated rice pouches made of red rice and herbs to promote healing, relieve pain, and rejuvenate the body. It is the treatment where medicated rice is tied in a muslin cloth and massaged and applied to the body to nourish tissues, strengthen muscles, and improve joint flexibility. This rejuvenating therapy is commonly used for paralysis and muscular disorders.   

How Navarkizhi Therapy Works?

The rice used in this therapy is soaked in herbal decoctions and medicated oils, which are then applied to the body through rhythmic, gentle massages. The combination of heat, medicinal properties of the herbs, and the therapeutic pressure from the rice pouches helps relieve muscle tension, improve circulation, and detoxify the body, making it a powerful treatment for various musculoskeletal disorders and overall body rejuvenation. 

Navarkizhi Therapy Procedure

Preparation: The patient is made to lie down comfortably, and the body is lightly oiled with a medicated oil suitable for their dosha imbalance. The practitioner prepares fresh rice bundles filled with a special blend of rice, herbs, and oils. 

Application: The warm rice-filled bundle is gently applied to the body in a rhythmic, massage-like motion, moving them in circular motions over the affected areas or the entire body. 

Duration: Lasts 45 minutes to 1 hour per session, depending on the patient’s condition and needs. 

Post-treatment Care: After the therapy, the body is allowed to rest to absorb the benefits of the treatment. Hydration and rest are encouraged to help the body fully recover and restore balance. 

Benefits Of Navarkizhi Therapy

Pain Relief

Excellent for relieving muscle pain, joint pain, and stiffness, like in arthritis and rheumatism.

Improved Circulation

Enhances blood circulation, helping to deliver oxygen and nutrients to the tissues, helps remove toxin

Muscle Relaxation

Helps to soothe and relax tired or strained muscles, providing relief from tension and discomfort.

Detoxification

Removes impurities and toxins from the body, leaving the skin smooth and rejuvenated.

Skin Nourishment

The medicinal rice and oils nourish and hydrate the skin, promoting a healthy and glowing complexion.

Rejuvenation

Restores energy and vitality to the body, promoting overall physical and mental well-being.

Duration For The Navarkizhi Therapy

A typical Navarkizhi session lasts between 45 minutes and 1 hour. The number of sessions varies depending on the individual’s health condition, with 7 to 14 days of consecutive treatments recommended for maximum benefits.

Whom Navarkizhi Therapy Is
Recommended For?

  • Chronic pain, including joint pain, muscle stiffness, and arthritis 
  • Inflammatory conditions, such as rheumatism or spondylitis 
  • Poor circulation or fatigue 
  • Stress and anxiety, as it has a calming effect on the nervous system 
  • Those seeking overall rejuvenation, improved skin health, and detoxification 
It is not recommended for pregnant women or those with severe heart or skin conditions without prior consultation with a healthcare professional.

Post-Treatment Care

After the Navarakizhi therapy session, it is advised to follow these:
Resting for at least an hour to allow the body to absorb the benefits of the therapy.
Drinking plenty of water to help detoxify the body.
Avoiding exposure to extreme temperatures or strenuous activities immediately after the therapy.
Following a balanced, nutritious diet to support the healing process.

Want to know how this Navarkizhi Therapy could benefit you​?

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    Why Choose Shree Ayurvedic?

    • At Shree Ayurvedic, we offer Navarkizhi therapy with the highest standards of care and precision.  
    • Our experienced practitioners use only the finest quality herbs and oils to create a personalized treatment plan tailored to your specific health needs.  
    • We provide a serene, healing environment for each therapy, ensuring your comfort and well-being throughout the process. 

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    FAQs

    Got queries? We’re here to help you and we’ve got you covered.

    • Are there any side effects?
      It has no adverse effects on the patient.
    • How long does the treatment last?
      A session lasts from 45 minutes to 1 hour and the number of sessions is decided according to the patient’s condition.
    • Does it help in improving arthritis?
      Yes, it relieves muscle pain, joint pain and stiffness, like in arthritis and rheumatism.
    • What are the benefits of the Navarakizhi therapy?
      Enhances blood circulation, relaxes tired and strained muscles, removes impurities from the body, nourishes and hydrates the skin, promotes overall physical and mental well-being.
    • Who should avoid this therapy?
      This therapy is not recommended for pregnant women or individuals with severe heart or skin conditions.

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