7 natural home remedies for cold and flu relief
There’s a reason cold is called the common cold. Though it is harmless, it can be annoying to have a runny nose, a constant cough and seasonal allergies with perpetual sneezing. Here are a few symptoms that indicate cold and flu: sore throat, runny or stuffy nose…
10 common herbs and spices with natural benefits that we come across daily
There are a lot of foods with health benefits surrounding us, from chukku kaappi or ginger chai to spicy pepper rasam, etc. We come across a wider
How to reduce 5 to 6 kg of weight in a month with Ayurveda?
When it comes to weight loss, everyone wants to do it quick or expects it to be rapid. But extreme dieting or intake of supplements can take a toll
