7 natural home remedies for cold and flu relief
There’s a reason cold is called the common cold. Though it is harmless, it can be annoying to have a runny nose, a constant cough and seasonal allergies with perpetual sneezing. Here are a few symptoms that indicate cold and flu: sore throat, runny or stuffy nose…
Rheumatoid Arthritis— Causes, Symptoms and Treatments
With a prevalence of 0.92% of the adult population in India, rheumatoid arthritis (RA) is commonly diagnosed among women. The prevalence of this chronic autoimmune disease has been on the rise since 1990. What is this autoimmune disorder? What are the symptoms and causes? Is it treatable? What are the treatment options? All these questions […]
10 common herbs and spices with natural benefits that we come across daily
There are a lot of foods with health benefits surrounding us, from chukku kaappi or ginger chai to spicy pepper rasam, etc. We come across a wider
How to reduce 5 to 6 kg of weight in a month with Ayurveda?
When it comes to weight loss, everyone wants to do it quick or expects it to be rapid. But extreme dieting or intake of supplements can take a toll